Our 5 Favorite adidas Trainers for Every Workout

Photo: adidas 4DFWD Running Shoes

Presented by

While there’s an insurmountable number of performance wear brands that cloud the market, very few boast the trustworthy ethos that adidas has had on its side for decades. Having crafted a pair of shoes for just about any scenario under the sun, be it tennis, basketball, or a good old-fashioned run, the German athletic label is well aware of how to keep your feet secure no matter what the calendar calls for. Through its formidable outdoor line in Terrex and its eclectic collection of game-changing running shoes, the brand’s catalog has grown seemingly ceaseless.

Seeing as there are almost too many adidas kicks worth choosing, we figured it was fitting to narrow down the best for a handful of activities: cross-training, hiking, trail running, running, and weightlifting. So, without further ado, here are our 5 favorite adidas trainers for every workout.

Cross-Training: adidas Fluid Flow 2.0

The factors that come together to form an ideal cross-training shoe consist of a sturdy weight and a firm, trustworthy sole to provide some balance and stability. As a result, adidas’ Fluidflow 2.0 serves as an ideal pair of trainers to throw on before taking on any of your WODs. Thanks to its cushy, foam-crafted Bounce midsole, an immensely breathable knit upper, and water-resistant synthetic outsole, this is a durable shoe that’s tailored to adhere to city concrete or your local CrossFit gym.

Purchase: $80

Hiking: adidas Terrex Trailmaker Mid COLD.RDY

The abrasion-resistant Trailmaker Mids boast PrimaLoft Insulation and adidas Terrex’s patented COLD.RDY tech, assuring hikers that they are built to take on whatever the forecast throws their way. On top of that, they sit on a high Traxion outsole, which provides an incredible grip that’s guaranteed to withstand any frigid terrain you may encounter on the trails. Finally, what sets these apart is just how comfortable they are thanks to Terrex’s implementation of lightweight EVA foam cushioning. To keep things plain and simple, if you’re looking to keep things sporty and outdoorsy all at once, these are the way to go.

Purchase: $150

Trail Running: adidas Terrex Two Ultra

This pair also comes courtesy of adidas’ outdoor-tailored subbrand and they are equally capable of keeping you moving every step of the way. Terrex’s Two Ultra Trail running shoes are sustainably crafted from Parley Ocean Plastic, making for a breathable mesh upper that keeps your feet secure, all the while remaining impressively lightweight. Performance-wise, these are a trail runner’s dream thanks to their grippy, lugged outsole, bolstered BOOST midsole cushioning, sock-like fit, and durable abrasion-resistant weldings.

Purchase: $180

Running: adidas 4DFWD

The decades have gone to show that innovation is an integral element of the performancewear industry. As one of the more interesting compositions on the market, the 4DFWDs are in a class of their own. The unique running shoes sit on a 3D-printed midsole tailored to keep you pushing through the miles, providing what adidas describes as a “unique gliding experience,” which sounds too interesting in and of itself not to consider trying out. Another novel element these shoes offer is their FWD CELL cushioning structure, which compresses forward upon impact, ultimately transforming pressure into motion. Lastly, the 4DFWDs feature a Primeknit+ upper with a convenient sock-like fit.

Purchase: $200

Weightlifting: adidas AdiPower Weightlifting II

These sustainable weightlifting shoes are composed of over 50% recycled content, serving as much of an eco-friendly option as they do a deadlift-appropriate choice. Boasting a sturdy TPU midsole, an elevated heel for extra support, and a secure hook-and-loop strap to provide the utmost security, gym-goers will find no room for error in these incredibly composed Adipower trainers. For added breathability and comfort, they also feature a flexible forefoot and a solid amount of toe room. Available in a quartet of colors, hit the weights in whichever shade you see fit.

Purchase: $200

The Ultimate Guide to adidas Terrex


Curious about adidas Terrex after seeing a few entries from the outdoor-focused subbrand in this guide? Then head on over to our Ultimate Guide to adidas Terrex to discover everything you wanted to know about the German outfitter’s most rugged collection.