There’s one sure-fire key to being successful in life and that is getting enough sleep. If you aren’t rested, you’re never going to be at your best, and that means losing the worm, missing the brass ring, and forever being a silver medalist. OURA is a sleep ring and app that is meant to make sure that never happens by keeping you rested and ready for action.
OURA measures your heartrate, temperature, movement, and breathing to ascertain how well you are resting. It then makes suggestions about your lifestyle to let you know how much activity to schedule on any given day so you don’t get overtired, over-stressed, and over-strained. By helping you keep work, life, and sleep balanced for maximum efficacy, the OURA helps keep you on point, on the ball, and in the zone. [Purchase]