Taking in the sun and absorbing the beauty of nature as your body and mind push to the finish line of your run is ideal. However, Mother Nature and time love to team up and make it inconvenient for you to run outdoors every day. And if that’s the case, you’ll be forced to hit the gym to crank out your miles on a treadmill. It’s not the worst experience in the world, it just doesn’t compare to the view outdoors.
Whether you’re forced to hit the treadmills at the gym, prefer to use them, or have one at home so you can burn calories in the privacy of your living room, treadmill apps are quite beneficial. To assist you in making the most of your treadmill runs, we’ve sifted through the web and gathered the greatest treadmill apps out there. There are treadmill apps to help you log standard data, such as miles, distance, and time, and others that do more complex tasks like analyze your technique. We’re confident you’ll find an app on our comprehensive list to help you crush your personal record.
5K Runner: Couch Potato to 5K
If you’re just starting out in the sport of running, this app will help you stay motivated. The app has a virtual coach to guide you through running intervals, dictating the appropriate times to walk and run so you can finish strong. The run segments increase gradually over the course of eight weeks, pushing you to run a full 5K. And it’s compatible with all music apps so you can jam out to uplifting tunes on your workout headphones. The treadmill-compatible app is the ideal training tool to help you conquer your first 5K run.
Aaptiv will provide you access to over 2,500 trainer-led workouts at any time of the day. There are over 30 new classes added every week to keep things fresh and each workout is music-driven for the best results. The treadmill category is at the forefront of the app, providing you with intense intervals of sweat-inducing exercises. If you’re training for an official run, you’ll find the half and full marathon programs particularly useful. And don’t worry about the tunes because the Aaptiv app is packed with a variety of music across all genres.
BeatBurn Treadmill Trainer
Utilizing BEAT-SYNC technology, the BeatBurn app will change the beat of the music to match your running rhythm, providing you with a motivating experience. As you log miles on your feet, the app will keep track of your speed, calories burned, distance, and the duration of your workout. This app is unlike any other as it gives you expert guidance with perfectly paced songs so it’s not surprising the BeatBurn app has been featured on Apple as a fitness essential.
Listening to the same old playlists on repeat can be a nuisance to the point where your mile time is hindered. With the Fit Radio app, you’ll be listening to high-energy tunes to keep your legs chugging along. This treadmill-ready running app provides you with a cardio coach and tons of playlists to fight boredom as you run. There are over 24 new workouts added every week and each one is paired with the appropriate tunes. You have the choice of listening to the trainer’s suggested playlist or choosing your own.
Whether you’re trying to beat your mile time indoors or at the gym, the iSmooth Run app features GPS and treadmill modes. The app will give you audio feedback while you’re covering ground, providing you with various details, including location, pace, altitude, heart rate, cadence, time, and distance. You can challenge yourself on a ‘Ghost Run’ and try to beat your personal best to help push yourself with every workout. It will also log weather conditions, as the elements do play a factor in your running performance.
Nike+ Run Club
It’s no surprise the Nike+ Run Club app is treadmill-friendly and we wouldn’t expect anything less from one of the biggest brands in sports. This app provides you with personalized professional coaching, customized plans, and weekly and monthly distance challenges to keep you sharp. You’ll also be able to compete on leaderboards and get in-run cheers from friends to keep you motivated in crushing your run goals. The Nike+ Run Club App will track all your fitness stats on the treadmill and all you have to do is choose “indoor” as your location and carry your smartphone in your hand.
The Peloton Digital app works with the Peloton Tread, so it’s a pricey combination, but it’s totally worth every penny if you plan to do most of your running at home. You’ll get real-time motivation from the top NYC instructors, allowing you to meet your fitness goals in no time. It’s like owning your very own private fitness studio. With the Peloton Tread and the Peloton Digital App, you’ll be able to join the crew at the NYC studio live, getting real-time metrics for your treadmill session.
PulseTread: Treadmill Trainer
The PulseTread app will bring you a brand new 30-minute treadmill workout every single day from Hollywood celebrity trainer Mark Harari. In case you want to do two run workouts a day, there are also multiple treadmill routines available for direct download. The app will let you exercise to your own soundtrack with any of the various run routines, including 30-minute sessions and interval intensity training. And don’t worry about your level of fitness, as the app is suitable for anyone from beginners to advanced runners.
According to Studio, this app is like having a boutique fitness center in your pocket. You’ll get the help of motivating professional instructors and energizing themed playlists so you can burn calories in a breeze. Studio provides you with a variety of treadmill classes at varying levels so it doesn’t matter if you’re stepping on the machine for the first time or you’re an advanced runner looking to push yourself to the limit. The app adds new classes 365 days a year and you can take them on your own time, as you can create a personalized schedule.
Perhaps the worst part of getting on a treadmill to run a few miles is the lack of a view. Sure, other runners or people lifting weights around you may be a bit inspiring to see, but nothing really beats the views outdoors. Bringing those beautiful views to your indoor running experience is the Treadmill Trails app. You can take a 30-minute virtual tour of various places around the world as you break a sweat and shed weight. The virtual tours include trails in Hawaii and several National Parks.
Turn your mundane treadmill session into a horror movie adventure with Zombies, Run! Co-created with award-winning novelist Naomi Alderman, this immersive app makes your treadmill run a mission filled with zombies looking to eat your brain. The heart-pumping audio mixed with your choice of music makes for an exhilarating experience unlike any other on the treadmill. Of course, you can also run outdoors with this app when you have the time. Join the zombie narrative of this amazing app and treadmill running will never be the same again.
Providing you with a ton of training plans and world-class workouts, the Zwift app will help you on your journey to becoming a leaner, meaner version of yourself. Create an avatar and take it across virtual worlds as you run in the real world. It works with several treadmills, including models from BowFlex, Any StarTrac, and LifeFitness. It’s also compatible with Apple Health, so you can save all of your activity data and use the app on Apple Watch to gauge your real-time heart rate.
The Ultimate Guide To Learning How To Run
Whether you’re just starting out in the sport of running or you’ve been in the game for years now, it’s always good to review the fundamentals. Check out our beginner’s guide on how to start running to help you get started or as a refresher course.
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